Condiments Allowed
- Lemon (and lots of it, if you like)
- a dash of salt and/or pepper
- mustard
- cooking spray Read the rest of this entry »
Jul
1
Jul
1
Light Ricotta Cheesecake recipe - 196 calories
Ingredients:
1 cup flour
1 teaspoon baking powder
1/2 teaspoon salt
1 egg, slightly beaten
1/4-1/2 cup butter
1/2 cup sugar Read the rest of this entry »
Jul
1
Healthy Cucumber-Tomato Salad recipe - 40 calories
Ingredients:
1-2 medium tomatoes, cubed
1 large cucumber, cubed
fresh basil, chopped Read the rest of this entry »
Jul
1
Grilled Halibut Tacos recipe - 145 calories
Ingredients:
For the halibut
3/4 lb halibut
1 tablespoon vegetable oil
1 tablespoon orange juice
1 tablespoon lime juice Read the rest of this entry »
Jul
1
Cornmeal Fried Oysters recipe - 116 calories
Ingredients:
Fried oysters
12 shucked oysters
1/2 cup cornmeal
vegetable oil (for frying) Read the rest of this entry »
Jul
1
Turkish Salad recipe - 41 calories
Ingredients:
1 1/2 cups diced tomatoes
1 cup diced green bell pepper
1 cup diced cucumber (peeled) Read the rest of this entry »
Jul
1
Bavarian Pretzel Sandwich Rolls recipe - 195 calories
Ingredients:
4 cups all-purpose flour
2 1/2 teaspoons active dry yeast
1/2 cup baking soda
2 tablespoons butter, melted Read the rest of this entry »
Jul
1
Szechuan Broccoli and Cauliflower recipe - 54 calorie
Ingredients:
3 cups broccoli florets
3 cups cauliflower florets Read the rest of this entry »
Jul
1
Grilled Vietnamese Chicken recipe - 199 calories
Ingredients:
4 boneless skinless chicken breasts
3 garlic cloves, minced
2 teaspoons black pepper (or red pepper flakes)
2 tablespoons fish sauce Read the rest of this entry »
Jul
1
Jamaican Garden Salad recipe - 29 calories
Ingredients:
4 cups cabbage (shredded or thinly sliced)
1 tomato (cut into 8 wedges)
1/2 English cucumber (peel left on, cut into round slices)
4 carrots (shredded) Read the rest of this entry »