Turkish Salad recipe - 41 calories
Ingredients:
1 1/2 cups diced tomatoes
1 cup diced green bell pepper
1 cup diced cucumber (peeled)
1/3 cup green onion
1/2 cup minced fresh parsley
1 tablespoon olive oil
1/4 cup fresh lemon juice
2 tablespoons water
1/4 teaspoon salt
1/8 teaspoon freshly ground pepper
Preparation:
1. Combine all the ingredients in a bowl and chill for at least 1 hour before serving.
Servings: 6
Nutritional information for one serving:
Calories: 41
Calories from fat: 22
Total fat: 2.5g
Cholesterol: 0mg
Total carbs: 5.2g
Fiber: 1.4g
Protein: 1g
WW points: 1
